About Deborah Tamir
Supporting You Through Life’s Transitions
Hi, I’m Deborah.
I am a psychodynamic psychotherapist specialising in older adult work - in ageing, grief, loss of identity, and the psychological dimensions of later life.
I work with adults navigating significant life transitions - retirement, relationship changes, career shifts, loss, identity changes, or simply that quiet sense of “something isn’t right anymore.”
Many of my clients are thoughtful, capable people who feel stuck, anxious, low in mood, or unsure of their next chapter.
You may have spent years looking after others.
Now something inside you is asking for attention.
Therapy offers a space to pause, reflect, and move forward with greater clarity and confidence.
My approach
I combine psychodynamic psychotherapy with practical
coaching tools. That means we explore:
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The deeper patterns shaping your feelings and relationships
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The roots of anxiety or low mood
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Long-standing habits that keep you stuck
And we also focus on:
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Building confidence
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Creating structure and momentum
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Taking meaningful, realistic steps toward change
Insight is important - but insight alone isn’t enough.
Our work together connects understanding with action.
Experience & Background
I have extensive experience working within the NHS and private practice, including supporting older adults facing complex emotional and life transitions.
I am fully insured, with regular clinical supervision.
Working Together
Sessions are available:
• In person
• Online
I offer a free 30-minute consultation so we can explore whether working together feels right for you.
Have Any Questions?
Send me a message using the contact form below, or email me at deborahtamirtherapy@gmail.com.