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About Deborah Tamir
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Supporting You Through Life’s Transitions
Hi, I’m Deborah.
I work with adults navigating significant life transitions - retirement, relationship changes, career shifts, loss, identity changes, or simply that quiet sense of “something isn’t right anymore.”
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Many of my clients are thoughtful, capable people who feel stuck, anxious, low in mood, or unsure of their next chapter.
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You may have spent years looking after others.
Now something inside you is asking for attention.
Therapy offers a space to pause, reflect, and move forward with greater clarity and confidence.
My approach
I combine psychodynamic psychotherapy with practical
coaching tools. That means we explore:
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The deeper patterns shaping your feelings and relationships
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The roots of anxiety or low mood
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Long-standing habits that keep you stuck
And we also focus on:
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Building confidence
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Creating structure and momentum
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Taking meaningful, realistic steps toward change
Insight is important - but insight alone isn’t enough.
Our work together connects understanding with action.
Experience & Background
I have extensive experience working within the NHS and private practice, including supporting older adults facing complex emotional and life transitions.
I am fully insured, with regular clinical supervision.
Working Together
Sessions are available:
• In person
• Online
I offer a free 30-minute consultation so we can explore whether working together feels right for you.
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Have Any Questions?
Send me a message using the contact form below, or email me at deborahtamirtherapy@gmail.com.
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