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I recently had the privilege of joining Max Wilson on the Masculinity Unmasked Podcast  to discuss something close to my heart: the unconscious - or hidden patterns running our lives. You can listen to the full episode here: Spotify : Unconscious Shields: A Psychodynamic Exploration of Self YouTube : Watch the episode What Lies Beneath Most of us spend our lives reacting to patterns we can't see. These patterns (our defence mechanisms, our ways of relating, our automatic resp

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